We are going to discuss about Top 5 Herbs for Fertility, fertility is a very serious problem for couples who are looking to conceive. Issues like high stress and hormonal imbalance, irregular cycles and ovulation, and weak uterine muscles can be solved by using herbs. When your body is healthier, the chances of you becoming pregnant becomes even higher. Herbs and plants support your body and provide you with all the essential nutrients your body needs to for pregnancy as well as help balance your hormones and cycle.
Some of the best herbs for fertility in women are:
1. Ashwagandha
The root extract of the Ashwagandha plant can be taken in the form of capsules or tinctures. This herb helps the body deal with stress and also supports the endocrine system. It also helps balance the immune system as these can cause infertility if impaired. Ashwagandha for fertility has proven to be very effective in a lot of cases.
Ashwagandha can also be used to combat stress-induced infertility in men. Once pregnant, the intake of this herb intake should be reduced.
2. Evening Primrose Oil (EPO)
The oil is extracted from the seeds of the evening primrose plant. Its function is to help maintain hormonal balance in women. It is a great soothing relief for premenstrual syndrome symptoms like headache, bloating, breast tenderness, and irritability.
Evening primrose oil also increases the secretion of cervical mucus which is necessary for sperm movement to the egg for conception. EPO is safe for ingestion from period to ovulation.
3. Black Cohosh
Indigenous to the people of North America, this shrub stimulates the ovaries and also acts as a pain relief medication. It is advised for women who suffer from irregular periods as it relates to fertility. Black cohosh helps to bring on late periods.
It also serves as a soothing agent for ovarian pain, menstrual pain, uterine irritability, and pre-menstrual migraine and aids the healing of uterine fibroids, endometriosis, and ovarian cysts.
It’s advisable to only use black cohosh for quick herbal relief and not as a long-term drug or supplement. It’s also recommended for use in the first half of the menstrual cycle as Herbs for Fertility.
4. Liquorice
The root extract of liquorice plant plays a role in the detoxification and repair of the liver. It aids in liver repair, supports the endocrine system, and balances the immune system; all of which help improve hormonal health.
Liquorice root extract also has anti-inflammatory properties which aid digestion, stimulate cervical mucus production, and balance blood sugar levels. The root extract is available in tincture form and can be taken as a decoction. You must avoid overconsumption.
5. Chaste Tree
The botanical name of the chaste tree shrub is vitex anguscastus and it’s a part of the mint family. Chaste Tree is useful in women’s reproductive health as it helps in maintaining healthy levels of hormones like progesterone. It also provides assistance in a woman’s menstrual cycle which enhances fertility.
Some herbs and plants can solve infertility problems in men and women while others serve as aphrodisiacs. Before ingesting any herb, ensure you do adequate research to ensure it’s safe for consumption. Also, avoid overconsumption of these herbs to prevent overloading your liver.
Our Yoni Pearls contains different Herbs for Fertility that can help to enhance fertility in women amongst other things. If you’re starting a natural journey towards enhancing your fertility, they are the absolute best option!
